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THE LATEST

REAL WOMEN FINDING REAL BALANCE

Amber
Amber
November 23, 2020.
Verified
Absolutely Love the Sisterhood! I depend on Robin's workouts for my flexibility and core strength. The positivity is self actualizing. I recommend it to everyone and plan on sticking with it forever! Really thankful for these exercises and for Robin, who makes this group all that it is.
Jessica
Jessica
November 20, 2020.
Verified
I have been a member of The Balanced Life for 3 years and it has been such a great resource in my life. It is always there, no matter how much or little I use it - but the "grace over guilt" approach means I am always happy to go back to the workouts, knowing there will always be something to suit my mood or current level of fitness. The membership care is exemplary - requests are answered instantly, the private Facebook group is warm and supportive. The website has much to offer - a library of workouts, great recipes that are healthy and yummy, and my membership travels everywhere with me with the mobile app. Paired with Robin's cheerful demeanour, The Balanced Life really is my happy place.
Denise
Denise
November 20, 2020.
Verified
I have been a member of the Sisterhood since the beginning I believe. Pilates helped me through Grad school and when I completed school and moved from the studio, I found Robin. I love the recipes and all the little things. I had a back injury a few years back and worked through that with Pilates as well. I plan to continue for as long as it’s available.
Deborah
Deborah
November 18, 2020.
Verified
I've been a member of the Balanced Life from close to the beginning. Robin and the Balanced Life Team always have great challenging Pilates workouts along with fun monthly missions. Sometimes challenging and always rewarding. Whenever I've had a question the response has been timely and helpful. Being a member of The Balanced Life and The Sisterhood is one of the best decisions I've made for myself.
Louisa
Louisa
November 17, 2020.
Verified
I love The Balanced Life! The videos, with their variety of length and difficulty, are perfect for my busy and unpredictable schedule with two little kids. I've been a member since 2017 and recommend it to all of my friends.
Shawn
Shawn
November 16, 2020.
Verified
Health focused I have been a member for about 2 and half years. I really love how this program, exercises and recipes are health focused and not about trying to make you skinny. Strong and healthy is the overwhelming theme that is consistently conveyed.
Emilie
Emilie
November 15, 2020.
Verified
I’ve never been able to stick to a workout routine before so consistently. Anything else I’ve done lasted a couple weeks, maybe a single summer- and I would yoyo my way through it. The Balanced Life Sisterhood has given me the resources to stay consistent over the last 4 years! Not only have I improved my physical fitness routine, but I have slowly changed my body image and self talk, and learned a more balanced approach to healthy eating- all guided through the TBL process. Our instructor, Robin, always has the perfect ques you would think she can see through that television. She is encouraging and supportive without yelling, never humiliating, but always kind. My family and I appreciate her modest clothing as well. You can tell Robin is passionate just about our physical well-being, but our mental health through the off-the-mat missions and her consistent speech about body image and mindsets. The actual workouts range from 10-45 minutes, from stretching to Cardio, barre and Pilates. I love them, you can do them in the comfort of your home without any equipment, some are very challenging others may not seem like it but you feel the effects of a tightened and tone body. The meals are well rounded and tasty, there’s a huge variety so there is something for everyone. A new breakfast, lunch, dinner, and snack is added every month to keep things fresh- but there are hundreds of goodies already in recipe central. I love that the food is not calorie based, but instead focuses on whole natural ingredients with anti-inflammatory properties. And it works! I’ve lost up to 14 lbs and have learned to meal prep, and keep healthy meals I actually crave in my rotation.
Vicky
Vicky
November 15, 2020.
Verified
Robin and the Balanced Life team are amazing! So friendly and helpful 😊 The workouts are amazing too! There is something for every level and any amount of time you have (even just 10 mins 😉). This has been the best money I have spent on my health!
Tracy
Tracy
November 15, 2020.
Verified
The Balanced Life is amazing! I love the calendar and focus for each month, Robin's Pilates' routines are great - short and effective and encouraging, the recipes are wonderful and the community is fantastic!
Michelle
Michelle
November 14, 2020.
Verified
The Balanced Life Sisterhood has been so amazing! I joined in 2018 and it has helped me stay consistent moving my body! I love all the things about the Sisterhood! I can follow the monthly calendar or pick and choose my daily workouts! Oh and recipe central is full of so many healthy recipes! Thank you Robin and the Balanced life Team 😊. I look forward to my workouts every day! 💜

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