Build strength & feel good in just 15 minutes a day.
Join Pilates Strong - a FREE 5-day Pilates challenge!

JOIN THE FREE CHALLENGE!

Online Pilates Workouts.
Encouraging Community.
Inspiration for a Balanced Life.

Getting fit & feeling good doesn't have to be so hard.

Join over 10,000 women who are experiencing the magic of Pilates in a way that is 0% overwhelming and 100% doable.

THE LATEST

MEET ROBIN

  • I sleep better, my mobility is progressively improving, I’m starting to notice that my strength, energy and flexibility are all improving…I found an exercise program that I enjoy, look forward to doing and has become a non-negotiable.

    Pati D., Sisterhood member since 2019

  • The design of TBL is exactly what I needed in my life to achieve the self-care I so desperately was searching for.  I just wanted quick and effective pilates exercises I could fit into my life and got a WHOLE lot more!

    Angie R., Sisterhood member since 2017

  • I thought there was no way 10 minutes was enough. I was so wrong! I’m stronger, more toned, I’ve lost weight, and have better posture, in just 3 months since I’ve joined!

    Summer L., Sisterhood member since 2019

  • The Sisterhood is the only holistic program that addresses the WHOLE PERSON. And Robin is such a joy to watch and listen.

    Grace M., Sisterhood member since 2018

  • I feel like The Balanced Life version of myself is my best self, which I would describe as healthy, positive, and kind to myself.

    Amanda B., Sisterhood member since 2017

  • The Balanced Life has shown me how to make the lifestyle changes I have always wanted to achieve. I am growing stronger and more flexible and I am STICKING WITH IT!

    Kirsten T., Sisterhood member since 2018
SISTERHOOD SUCCESS STORIES

REAL WOMEN FINDING REAL BALANCE

EXCELLENT Based on 213 reviews.
Amber
Amber
November 23, 2020.
Verified
Absolutely Love the Sisterhood! I depend on Robin's workouts for my flexibility and core strength. The positivity is self actualizing. I recommend it to everyone and plan on sticking with it forever! Really thankful for these exercises and for Robin, who makes this group all that it is.
Jessica
Jessica
November 20, 2020.
Verified
I have been a member of The Balanced Life for 3 years and it has been such a great resource in my life. It is always there, no matter how much or little I use it - but the "grace over guilt" approach means I am always happy to go back to the workouts, knowing there will always be something to suit my mood or current level of fitness. The membership care is exemplary - requests are answered instantly, the private Facebook group is warm and supportive. The website has much to offer - a library of workouts, great recipes that are healthy and yummy, and my membership travels everywhere with me with the mobile app. Paired with Robin's cheerful demeanour, The Balanced Life really is my happy place.
Denise
Denise
November 20, 2020.
Verified
I have been a member of the Sisterhood since the beginning I believe. Pilates helped me through Grad school and when I completed school and moved from the studio, I found Robin. I love the recipes and all the little things. I had a back injury a few years back and worked through that with Pilates as well. I plan to continue for as long as it’s available.
Deborah
Deborah
November 18, 2020.
Verified
I've been a member of the Balanced Life from close to the beginning. Robin and the Balanced Life Team always have great challenging Pilates workouts along with fun monthly missions. Sometimes challenging and always rewarding. Whenever I've had a question the response has been timely and helpful. Being a member of The Balanced Life and The Sisterhood is one of the best decisions I've made for myself.
Louisa
Louisa
November 17, 2020.
Verified
I love The Balanced Life! The videos, with their variety of length and difficulty, are perfect for my busy and unpredictable schedule with two little kids. I've been a member since 2017 and recommend it to all of my friends.

AS SEEN IN

tbl-self
tbl-fabfitfun
Untitled design (64)
tbl-healthline
tbl-womenshealth
Untitled design (62)

©2021 The Balanced Life with Robin Long | All Rights Reserved | Design by Contemplate Design | Terms & Conditions | Privacy | Careers

Log in with your credentials

Forgot your details?