I sleep better, my mobility is progressively improving, I’m starting to notice that my strength, energy and flexibility are all improving…I found an exercise program that I enjoy, look forward to doing and has become a non-negotiable.
The design of TBL is exactly what I needed in my life to achieve the self-care I so desperately was searching for. I just wanted quick and effective pilates exercises I could fit into my life and got a WHOLE lot more!
I thought there was no way 10 minutes was enough. I was so wrong! I’m stronger, more toned, I’ve lost weight, and have better posture, in just 3 months since I’ve joined!
The Sisterhood is the only holistic program that addresses the WHOLE PERSON. And Robin is such a joy to watch and listen.
I feel like The Balanced Life version of myself is my best self, which I would describe as healthy, positive, and kind to myself.
The Balanced Life has shown me how to make the lifestyle changes I have always wanted to achieve. I am growing stronger and more flexible and I am STICKING WITH IT!