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Side-Lying Pilates Workout
Hi Beauties!
There’s a new workout for you on my YouTube channel that I think you’re going to love!
It’s quick (less than 10 minutes), but it packs a punch! You’re definitely going to experience that hurts-so-good feeling!
This side-lying Pilates workout targets your obliques, the outsides of your thighs, and your glutes from all angles. You’ll also get some great upper back + arm work from this quick and effective Pilates routine.
Click here to view the workout directly on YouTube and be sure to hit subscribe so you’ll get notified each time I upload a new workout!
Keep up the great work!
xo,
PS – Not sure if you’re breathing correctly during your workouts? Check out this blog post for some proper Pilates breathing tips!
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16 thoughts on “Side-Lying Pilates Workout”
Great workout for times when you need to fit some exercise into you day. ❤
So glad you like it Annie!
Great Workout ! Just what I needed to keep me accountable.
Will this be available in the library as well ?
Hi Mari. Glad you enjoyed this workout! This one will not be in the Sisterhood library, but you can always find it on YouTube or on this blog post. 🙂
Great after a day cleaning out a classroom.
Loved this workout! Amazing what 10 min. can do!
Thanks so much! I needed this email today and really enjoyed this workout!! Thanks Robin!
perfect timing..I wanted to go to bed but needed to do pilates(but I would not have) and this was in my email so I went for it and it felt great…thanks!
I like the side lying leg/hip/booty workouts
Oh I liked that one ! Great routine to help my recovering broken femur!!
Loving The Sisterhood!!
Did the Side-Lying Pilates Workout this morning. Definitely going to do this one 2-3 times a week.
Tomorrow, Saturday, June 1st I’m going to try the Functional Flow with Lindy Royer.
Thanks, Robin.
I’m always so grateful for new bonus workouts!
Just right!
Literally JUST what I needed to get my butt back on the mat after a 3 month hiatus ?
Thank you, Robin!!!!
Great to add on to short workouts ?
I think this might be my new favourite workout!
I love these short workouts-can put a couple together when time allows, or keep it to one when limited. I love Pilates as even a short workout is really effective!!