There’s a new workout for you on my YouTube channel that I think you’re going to love!
It’s quick (less than 10 minutes), but it packs a punch! You’re definitely going to experience that hurts-so-good feeling!
This side-lying Pilates workout targets your obliques, the outsides of your thighs, and your glutes from all angles. You’ll also get some great upper back + arm work from this quick and effective Pilates routine.
Click here to view the workout directly on YouTube and be sure to hit subscribe so you’ll get notified each time I upload a new workout!
Keep up the great work!
PS – Not sure if you’re breathing correctly during your workouts? Check out this blog post for some proper Pilates breathing tips!