How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break today as we focus on the booty instead.
Today’s workout is gonna “hurt so good.” 🙂 As you work through it, keep in mind that there is a lovely stretch at the end of the series. Let that motivate you to keep moving even when it feels hard. Whatever you do, don’t give up.
Daily Check-In: Snap a photo of your workout space! It doesn’t have to be pretty or fancy…I just want to see that you’re out there with me! Use the hashtag #30daypilatesbody so I can see your posts. 🙂
PS – If you haven’t joined The Sisterhood yet…what are you waiting for? It’s seriously affordable and I promise you’ll love the extra support and resources. You can cancel anytime (even though I don’t think you’ll want to) so there’s truly nothing to lose. Click here to learn more.