Turkey & Sweet Potato Immune-Boosting Soup

Looking for a recipe to keep you warm and cozy this winter?

Full of nourishing ingredients like garlic, bone broth, spinach, and turmeric – this delicious turkey & sweet potato immune-boosting soup is the perfect cozy meal for when you aren’t feeling your best or just want something to warm you up on a chilly day.

INGREDIENTS:

  • Coconut or avocado oil for cooking
  • 1 lb ground turkey
  • 2 cloves of garlic, minced
  • 1 small yellow onion, chopped
  • 7 cups chicken or turkey bone broth
  • 1.5 medium sweet potatoes, peeled and cubed
  • 1 cup canned chickpeas drained and rinsed
  • 1 handful of chopped spinach or kale
  • 1⁄2 tsp ground turmeric
  • 1⁄4 tsp ground ginger
  • Sea salt and pepper to taste

INSTRUCTIONS:

Start by heating a large skillet over medium heat with coconut or avocado oil. Add the ground turkey and saute until completely cooked through.

While the turkey is cooking, add additional oil to a large stockpot over medium heat and add the garlic and onion. Saute for 3-5 minutes or until translucent.

Add the cooked ground turkey to the pot with the garlic and onion and add the bone broth, cubed sweet potatoes, and chickpeas. Bring to a boil and then reduce to a simmer and cook for about 20-25 minutes or until the sweet potatoes are tender.

Add the chopped spinach or kale, turmeric, ginger, salt, and pepper. Stir well. Cool and pour into a serving bowl. Enjoy!


Hope you have a wonderful winter season!

xo,

PS – Not feeling 100%? Check out my sick day survival guide for my tricks for boosting my immune system this time of year.

1 Comment
  1. Richard 2 weeks ago

    This looks so tasty & healthy. Thanks for sharing.

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