Are you feeling rested after your extra 30 minutes of sleep last night? I hope it’s the start of...
Tag Archive for: gluts
A New FREE Pilates Challenge: #MindBodyMat
Robin Long, , Pilates, #mindbodymat, abs, Arms, at-home workout, back, challenge, core, free, gluts, home exercise, Legs, Pilates, YouTube, 44I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...
Pilates Summer Series: Day #9 + Healthy Popsicle Recipes
Robin Long, , Pilates, Recipes, beach booty, butt, dairy free, free, fruit, gluts, Pilates, Pilates Summer Series, popsicles, recipe, Workout, YouTube, 48Coppertone, floaties, kool-aid, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are certain things...
Pilates Summer Series: Day #4
Robin Long, , Pilates, affirmations, booty, butt, free, gluts, negative body image, Pilates, Pilates Summer Series, positive body image, strength, weight loss, Workout, YouTube, 46I’ve said from the beginning that this challenge is about MORE than the size and shape of your body....
28 Days of Pilates: day 24 + Almond Beauty Bars
Robin Long, , Pilates, Recipes, almonds, at-home, exercise, Fitness, gluts, parisi nutrition, recipe, The Pilates Body Program, Workout, YouTube, 29Welcome to our last and final week of 28 Days of Pilates! Can you believe it? It’s very bittersweet...
28 Days of Pilates: day 17 + your health vision
Robin Long, , Pilates, bootie, butt, exercise, gluts, goal setting, goals, Hamstrings, Health, health vision, home exercise, home workout, Pilates, vision, vision board, 19Before we dive into today’s workout I have a little assignment for you. A piece of homework that will...
28 Days of Pilates: Day #10 + Meal Ideas
Robin Long, , Pilates, abdominal exercise, at-home exercise, butt, exercise, Fitness, Glutes, gluts, hamstring, home workout, meal planning, Pilates, Workout, 31Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this...