Pilates for Beginners
New to Pilates? In this 5-part video series Robin will walk you through the basics of the method so that you can get the most out of your workouts.
You can do the workouts on your own time and all you’ll need is a mat! This series is perfect for newbies but also great for anyone who would like to learn more about their body, the Pilates method and how to get the best results.