Do the things you need to do to feel the way you want to feel

Being your healthiest, happiest, and strongest self doesn’t have to be complicated. When approaching our goals, we often look at what we want as “too big” before we even break it down into little steps. Truth is, we don’t have to make huge life shifts in order to feel the way we want to. 

In today’s episode, Robin discusses how you can do the things you need to do in order to feel the way you want to in a simple and applicable way. Join Robin in this episode to learn how you can break down your goals to feel the way you want every day!

Show highlights: what you can look forward to in this episode!

  • The Balanced Life Sisterhood approach and the benefits of getting involved 
  • How to change a negative mindset to achieve the feelings you want 
  • Finding the motivation to take time to feel the way you want 
  • How to take steps to identify with the feelings you’re striving for

Links in this episode:

Share this podcast episode!

  1. BeBe Magaro 2 years ago

    I really need this. I live in a rural area and going to gym is not what I want to do. I am 70 years old, babysit my grands two days a week and I want more energy and want to strengthen my core. I am fine with my weight and intermittent fast as a way of life. Thanks, Robin!

    • Lucie 2 years ago

      Wow! You are amazing! Stay well and motivated. Lucie

  2. Samantha 2 years ago

    Lovely. Your workouts are so what I need in these times of quarantine and social distancing.

    • Laura Peterson 2 years ago

      Exactly! Me as well. Love your lightness of spirit, encouragement and ideas. Also, the waves help☮️

  3. Albertina Geller 2 years ago

    Seeing a woman inspiring so many people always warms my heart. You are a true inspiration for everyone out there. I really appreciate the actually useful advice that you give out. Thank you for being so amazing! 🙂

  4. Sophia 2 years ago

    I’ve been a longtime Sisterhood member and through all different seasons and varying challenges. Thank you Robin for creating an amazing space of workouts, inspiration and support!! I just started your podcasts yesterday and I’m listening to this one for the third time. It’s exactly what I needed to hear!!!

    • Elisabeth Callahan 2 years ago

      We are so grateful for your support, Sophia! Glad you are a Sisterhood member!

  5. Courtney Handeland 1 year ago

    This is my new favorite phrase! So powerful! Are we able to know the name of the book?

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