5 Minute Pilates Plank Challenge

Hi Beauties!

I’ve got a fun little plank challenge for you this morning!

If you’re tired of the same old boring plank you’ll love this routine. In this video I lead you through a 5 minute Pilates plank challenge that’s perfect to add on after a cardio workout or simply to use when you’re short on time.

Planks target the entire body which makes them efficient and effective.


You’ll notice in this video that I’m still working to re-gain my strength post-pregnancy. But we’re all in this together right?

5 Minute Pilates Plank Challenge

I hope you enjoy it!

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PS – Did you catch my list of 10 healthy food bloggers you need to know about?

PPS – We’re also kicking off a brand new month in The Sisterhood which makes it the perfect time to join! Each month you’ll get a new full-length workout that you can download and keep, a monthly workout calendar (three 10-15 minute workouts + two 30-40 minute workouts per week), a Recipe Bundle, an inspiring print and SO much more. Click here to learn more and join the club.

  1. Lin 5 years ago

    Dear Robin,

    I just watched your 5 min plank and I loved your pink top! Can you tell me where you found it? I like bright colors to workout when it’s so cloudy outside!


    • Robin Long 5 years ago

      Hi Lin! It’s from Athleta. The “chi tank.” “:)

  2. Catherine 5 years ago

    Thanks for this work out ! Exactly what I needed today 🙂 !!

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