5 Minute Pilates Plank Challenge

Hi Beauties!

I’ve got a fun little plank challenge for you this morning!

If you’re tired of the same old boring plank you’ll love this routine. In this video I lead you through a 5 minute Pilates plank challenge that’s perfect to add on after a cardio workout or simply to use when you’re short on time.

Planks target the entire body which makes them efficient and effective.

pilates-plank-workout

You’ll notice in this video that I’m still working to re-gain my strength post-pregnancy. But we’re all in this together right?

5 Minute Pilates Plank Challenge

I hope you enjoy it!

CLICK HERE to subscribe to my YouTube channel. That way you’ll be notified whenever a new video is posted. 🙂

xo,

Signature-trans

PS – Did you catch my list of 10 healthy food bloggers you need to know about?

PPS – We’re also kicking off a brand new month in The Sisterhood which makes it the perfect time to join! Each month you’ll get a new full-length workout that you can download and keep, a monthly workout calendar (three 10-15 minute workouts + two 30-40 minute workouts per week), a Recipe Bundle, an inspiring print and SO much more. Click here to learn more and join the club.

3 Comments
  1. Lin 5 years ago

    Dear Robin,

    I just watched your 5 min plank and I loved your pink top! Can you tell me where you found it? I like bright colors to workout when it’s so cloudy outside!

    Thanks.

    • Robin Long 5 years ago

      Hi Lin! It’s from Athleta. The “chi tank.” “:)

  2. Catherine 5 years ago

    Thanks for this work out ! Exactly what I needed today 🙂 !!

Leave a reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

©2020 The Balanced Life with Robin Long | All Rights Reserved | Design by Contemplate Design | Terms & Conditions | Privacy | Careers

Log in with your credentials

Forgot your details?