Today I want to talk a little bit about returning to exercise after miscarriage. A few weeks ago, I...
Tag Archive for: exercise
The Best Pilates Mats + Where To Buy Them
Robin Long, , Pilates FAQs, exercise, home workout, mat, Pilates, 3Are Pilates mats the same as yoga mats? Where can I buy a Pilates mat? Which mats are best?...
Resuming exercise after pregnancy…
Robin Long, , Motherhood, Self Care, exercise, Fitness, Pilates, postnatal, postpartum, pregnancy, running, soybu, 7I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise...
Body After Baby: birth – week 3
Robin Long, , Motherhood, Self Care, baby weight, body after baby, exercise, motherhood, postpartum, pregnancy, weight loss, 13Hi Beauties! While I’m technically still out on “maternity leave” (when you’re self-employed, maternity leave is a relative term),...
What are you characterized by?
Robin Long, , Self Care, Balance, Body Image, exercise, Fitness, Health, 2Last week at MOPS we had a husband and wife team speak on the topic of disciplining children. It was...
Thoughts on the first trimester…
Robin Long, , Self Care, exercise, first trimester, Pilates, pregnancy, prenatal fitness, 22Now that I’m out of the first trimester I’m able to look back, reflect and say…thank goodness that part...
Another Balanced Life Baby…
Robin Long, , Self Care, exercise, healthy pregnancy, pregnancy, prenatal fitness, prenatal pilates, 59Hi Beauties, I’m thrilled to finally share that there is another Balanced Life baby on the way! I’m pregnant...
Staying Consistent With Exercise: secret #3
Robin Long, , Self Care, consistency, exercise, Pilates, workouts, 0Have these secrets to staying consistent with exercise been making you think? I hope so. These are things I’ve learned...
Staying Consistent With Exercise: secret #2
Robin Long, , Self Care, Balance, consistency, exercise, tips, workouts, 2Did you take some time to narrow your focus when it comes to your health & fitness goals? If...
3 Secrets To Staying Consistent With Exercise
Robin Long, , Self Care, Balance, consistency, exercise, Fitness, Health, online workout plan, Workout, 1Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on...