Today I want to talk a little bit about returning to exercise after miscarriage. A few weeks ago, I...
Tag Archive for: exercise
Are Pilates mats the same as yoga mats? Where can I buy a Pilates mat? Which mats are best?...
I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise...
Hi Beauties! While I’m technically still out on “maternity leave” (when you’re self-employed, maternity leave is a relative term),...
Can I confess something to you? For years I refused to wear shorts. Looking back, I just didn’t have...
Last week at MOPS we had a husband and wife team speak on the topic of disciplining children. It was...
Now that I’m out of the first trimester I’m able to look back, reflect and say…thank goodness that part...
Hi Beauties, I’m thrilled to finally share that there is another Balanced Life baby on the way! I’m pregnant...
We’re wrapping up our 3 part series on why you’re not losing weight or seeing results from your workouts today....
I’m back with another question for you. Do you ever feel like no matter what you do you can’t...