Archive for category: Pilates

What is the best foam roller? Where do I buy a foam roller? What size should I buy? These...

Hi Beauties! I have a new YouTube workout for you today! Pilates has carried me through three pregnancies (one...

Hi Beauties! I’m thrilled to share that enrollment for The Balanced Life Sisterhood is NOW OPEN! The Sisterhood provides...

Hi Beauties! I’m sure a lot of you are feeling the itch to back to your healthy routine after...

Hi Beauties! Gift guide season is HERE! Putting together gift guides is one of my favorite things to do....

Hi friends! Just popping in to remind you that today is the LAST day to get 40% off all...

Hi Beauties! As you know, the holidays are full of sweets, treats, travel, stress…all things that can make it...

Hi Beauties, I wanted to answer a question I receive quite often and hope that it helps those of...

Congratulations! You’ve made it to the final day of the Back to the Mat challenge. You should be VERY...

Enrollment for The Balanced Life Sisterhood is currently closed, but will open again in 2019. CLICK HERE to join the...