Hi Beauties! Welcome to day #1 of the Mind Body Pilates challenge! We’re kicking things off with Pilates Foundations,...
Archive for category: Pilates
Hi Beauties! I’m thrilled to announce that the wildly popular Mind Body Pilates Challenge is BACK! It was so...
Hi Beauties! A new video is live over on my YouTube channel! As always, a little disclaimer that this...
Hi Beauties, With summer just around the corner, it’s common to start thinking about toning up, slimming down, and...
Hi Beauties, I have a new workout for you! Just a little disclaimer, this video was filmed BEFORE I...
Hi Beauties! Do you have tight hamstrings? You’re not alone. “Tight” hamstrings are a common condition in today’s society....
Hi Beauties! Our Mind Body Pilates Challenge workouts are all available in our membership site: The Balanced Life Sisterhood....
Hi Beauties! Our Mind Body Pilates Challenge workouts are all available in our membership site: The Balanced Life Sisterhood....
Hi Beauties! Our Mind Body Pilates Challenge workouts are all available in our membership site: The Balanced Life Sisterhood....
Hi Beauties! Our Mind Body Pilates Challenge workouts are all available in our membership site: The Balanced Life Sisterhood....