Archive for category: Pilates

Hi Beauties! Do you find yourself sitting at a computer a lot? Or maybe constantly looking down at your...

Hi Beauties! In today’s 15-minute Pilates routine, you’ll strengthen and sculpt the muscles of your core to tone and...

Hi Beauties! After 4 days of hard work, today’s 15-minute Pilates routine is designed to help you stretch &...

Hi Beauties! Today I’m leading you through a 15-minute Pilates workout utilizes light weights to build strength and improve...

Hi Beauties! Have you already missed a workout? No guilt, no shame, it’s only day 3 and you still...

Hi Beauties! Ready for day #2 of the Mind Body Pilates Challenge? There’s one thing I NEED you to...

Hi Beauties! Welcome to day #1 of the Mind Body Pilates challenge! We’re kicking things off with Pilates Foundations,...

Hi Beauties! I’m thrilled to announce that the wildly popular Mind Body Pilates Challenge is BACK! Our community loves...