Archive for category: Pilates

If you feel like you have the best intentions for working out — getting up early, dragging yourself to...

Hi Beauties! Just a quick post to let you know that public enrollment for the Balanced Life Sisterhood is...

Hi Beauties! There’s a new workout for you on my YouTube channel that I think you’re going to love!...

Hi Beauties! Do you want to look and feel your best this summer, without missing out on all the...

And here’s what happened… Full disclosure: finding time for exercise since having the twins has been a challenge. Nearly...

Hi Beauties! Start your day off with some gentle exercises with my new Gentle Morning Pilates Routine! While this...

Hi Beauties! Do you have 5-10 minutes? That’s all it takes to squeeze in my new Pilates ab workout!...

Hi Beauties, A new relaxing Pilates stretching video is up on my YouTube channel! I filmed this workout when...

What is the best foam roller? Where do I buy a foam roller? What size should I buy? These...

Hi Beauties! I have a new YouTube workout for you today! Pilates has carried me through three pregnancies (one...