Want more online Pilates workouts?

Hi Beauties,

It’s been awhile since I’ve written about The Sisterhood. Since it’s the 1st of the month I figured I’d pop in and remind you what The Sisterhood has to offer.

The Sisterhood has been going strong for 2 full months now and it has been SO much fun. The community has come alive and is truly what I hoped it would be – an encouraging, positive place to give & receive support.


As a member of The Sisterhood, each month you’ll receive:

  • A full-length Pilates workout. These online Pilates workouts are yours to keep forever. Our first month was a full-body strength routine and last month was all about “Buns & Guns.” This month we’re working on posture which important for all of us (are you slouching right now?).
  • A Monthly Mission with resources, worksheets, and recommended reading. We all focus on ONE aspect of wellness together for the entire month. We’re wrapping up a month on positive self-talk and moving onto an exciting new mission in April. Can’t wait to share it with you. 🙂
  • A free printable poster designed by Lyndsie Smith Design & Photo. This printable is beautiful and worth the membership alone. I have framed the last 2 prints in my home and can’t wait to do the same in the upcoming months.
  • Access to a private Facebook group for support, encouragement and accountability.
  • A monthly workout calendar. The calendar incorporates short, daily workouts from my YouTube Channel and full-length Sisterhood workouts to keep you moving Monday – Friday. You can follow this calendar to a “T” or use it as a guide, whatever works best for you.
  • A monthly Recipe Bundle. Fresh, whole-food recipes to incorporate into your diet throughout the month.

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To those who are already a part of The Sisterhood: I am so grateful for you! Thank you for making it the amazing community that it is. I can’t wait to continue on together in the months to come. And be sure to check your inbox for April’s goodies. 🙂

If you’re interested in joining CLICK HERE.




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