The Sisterhood is OPEN!

Hi Beauties!

Enrollment for The Balanced Life Sisterhood is now closed. CLICK HERE to sign up for our waitlist and we’ll notify you when it’s open again!

The Sisterhood is a monthly membership program designed to help you become the healthiest version of yourself by doing Pilates from home and embracing a balanced approach to health, both on and off the mat.

As a member, here’s what you get:

  • ​A monthly Pilates workout calendar designed specifically for busy women (5 workouts assigned per week, ranging from 10-40 minutes).​
  • Access to a members-only dashboard, so all you have to do is login and press play.​ Simple, convenient, and easy to use.
  • A brand NEW full-length Pilates workout on the first of every month (+ access to a searchable online workout library with over 40 Pilates & barre workouts).​
  • A monthly mission to focus on ONE area of wellness (off the mat) per month.​ We keep it simple and I guide you through it every step of the way.
  • A gorgeous, professionally designed print that goes along with our monthly mission to remind you of your goals on a daily basis. ​
  • A monthly recipe bundle full of easy, whole-food recipes (+ access to a searchable recipe central that includes tons of recipes, meal plans, shopping lists, and more).
  • Access to a members-only Facebook group (the most inspiring, encouraging tribe of women on the internet, hands down.; you can ‘t even put a price on this).​
  • Support, encouragement, motivation, inspiration, guidance, confidence, stress reduction, increased strength, endurance, flexibility, improved circulation, energy, better posture…I could go on and on. 🙂

Curious what other members have to say? Keep reading…

Here’s what I know for sure…

Complicated workout plans and expensive gym memberships don’t work for me.

But doing Pilates at home 3-5x per week, eating whole foods, and surrounding myself with supportive women who are striving to become the healthiest versions of themselves changed my life.

And I want the same for you.

The Sisterhood is now open for enrollment, and I would love to officially welcome you to The Balanced Life family!

I can’t wait to continue working with you over in The Sisterhood!


As soon as you enroll, you’ll receive access to the members-only dashboard + a library of online Pilates workouts and so much more.

See you on your mat soon!


Want to join our online Pilates community? Sign up to be notifed when we re-open enrollment to the public!

By signing up, you'll be added to The Balanced Life's email list and will receive regular emails that include inspiration, tips, and special offers to help you build a healthy + balanced lifestyle. We take care of your data in accordance with our privacy policy and you are free to unsubscribe at any time.

  1. Kathleenward01 5 months ago

    I was really looking forward to getting started today. But can’t bring the program up.
    Kathleen xx

  2. apw1229 5 months ago

    Hi! When will the sisterhood reopen? Thanks!

    • Teddi Lamons 5 months ago

      Hi there! We don’t have an exact date yet, but it’ll be sometime this summer! Make sure you’re on our waitlist so you hear when it opens! 🙂

      • Andrea 4 months ago

        I’m on the waitlist, but can you share the cost?

        • Teddi Lamons 4 months ago

          Great! I’m so glad you’re on the waitlist. 🙂 The Sisterhood fees are currently $24/month or $199/year! 🙂

          • Cristine Rawe 4 months ago

            Hi!! I’m just curious why there has to be an enrollment period? I’m so excited and need to stay moving and my options are this or get a gym membership if the wait is too long!

            Hope it opens soon?

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