Happy New Year, Beauties! To help you kick the year off on a healthy note, I created a brand...
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30-Day Pilates Body Challenge: Day #21 + Mint Chip Nice-Cream!
Robin Long, , Recipes, 30 day pilates body challenge, nice cream, recipe, the sisterhood, YouTube, 29Hi Beauties! We’re starting off Week 4 with a dessert recipe that will knock your socks off. This recipe...
30-Day Pilates Body Challenge: Day #20 (stretch & relax)
Robin Long, , Pilates, 30 day pilates body challenge, Pilates, Workout, YouTube, 18Good morning beauties! You’ve made it through another long week, now it’s time to stretch & relax. 🙂 Enjoy!...
30-Day Pilates Body Challenge: Day 18 (reformer on the mat)
Robin Long, , Pilates, 30 day pilates body challenge, Pilates, reformer, YouTube, 40Hi Beauties! I’m thrilled to be introducing you to another guest instructor today. 🙂 Anastasiya Goers, Pilates instructor and...
30-Day Pilates Body Challenge: Day #16 – upper body
Robin Long, , Pilates, 30 day pilates body challenge, Arms, back, Pilates, triceps, upper body, YouTube, 28Hi Beauties! Fair warning…today’s Pilates upper body workout is a challenging one! Please don’t let that frustrate you. It’s...
30-Day Pilates Body Challenge: Day #15 (inner thighs)
Robin Long, , Pilates, 30 day pilates body challenge, inner thighs, Pilates, recipe, Workout, YouTube, 26Hi Beauties! Congratulations! You’ve made it to the halfway point! If you feel good now, just imagine how you’ll feel...
30-Day Pilates Body Challenge: Day #14 (abs)
Robin Long, , Pilates, 30 day pilates body challenge, ab workout, abs, Pilates, YouTube, 35Hi Beauties! Are you ready for another week of strength-building Pilates? If you’re still with me you should be...
30-Day Pilates Body Challenge: Day #13 (stretch + relax)
Robin Long, , Pilates, 30 day pilates body challenge, flexibility, relaxation, rest, stretching, YouTube, 20Hi Beauties! It’s that time again…time to stretch & relax. You’ve been working hard and your days have...