Happy New Year, Beauties! To help you kick the year off on a healthy note, I created a brand...
Tag Archive for: YouTube
You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I’m...
A new 30-minute, full body Pilates reformer workout is up on my YouTube channel! This Pilates reformer workout will strengthen your body...
Hi Beauties! We’re starting off Week 4 with a dessert recipe that will knock your socks off. This recipe...
Good morning beauties! You’ve made it through another long week, now it’s time to stretch & relax. 🙂 Enjoy!...
Hi Beauties! I’m thrilled to be introducing you to another guest instructor today. 🙂 Anastasiya Goers, Pilates instructor and...
Hi Beauties! Fair warning…today’s Pilates upper body workout is a challenging one! Please don’t let that frustrate you. It’s...
Hi Beauties! Congratulations! You’ve made it to the halfway point! If you feel good now, just imagine how you’ll feel...
Hi Beauties! Are you ready for another week of strength-building Pilates? If you’re still with me you should be...
Hi Beauties! It’s that time again…time to stretch & relax. You’ve been working hard and your days have...