It’s hard to believe we’re entering the final week of the Pilates Summer Series. This has been so much...
Tag Archive for: Workout
Coppertone, floaties, Capri Sun, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are...
One day down and many more to go. 🙂 To help you start strong and stay motivated this...
Happy Monday Beauties! I hope you had a nice weekend. Our week was super fun but super busy. We...
A new Q & A Wednesday video is up! In this today’s video I answer the following questions: 1....
Happy Friday! I don’t know about you but I am so ready for the weekend. I’ll be working a...
Hi Beauties! Keeping it short and sweet today and sending you straight to Thursday’s workout as a part of...
Happy Wednesday! It has been a CRAZY week around here, but a good one too. Are you on Instagram?...
Hi Beauties, A new, short energizing Pilates routine is up on my YouTube channel and The Body Book’s blog...
Today we’re diving into the 2nd reason you may not be losing weight or seeing results from your workout...