Hi Beauties! Fair warning…today’s Pilates upper body workout is a challenging one! Please don’t let that frustrate you. It’s...
Tag Archive for: upper body
30-Day Pilates Body Challenge: Day #9 (upper body)
Robin Long, , Pilates, 30 day pilates body challenge, Arms, back, Pilates, strength, triceps, upper body, YouTube, 38Welcome back to the 30-Day Pilate Body Challenge! If you’re just joining us, you can officially sign up for...
30-Day Pilates Body Challenge: day #2
Robin Long, , Pilates, 30 day pilates body challenge, Arms, back, Pilates, triceps, upper body, Workout, YouTube, 108Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength...
12 Days of Pilates: day 7 (upper body)
Robin Long, , Pilates, 12 days of pilates, pilates arms, upper back, upper body, Workout, youtube pilates, 9Can you believe Christmas is less than a week away? We’re traveling next week so I’m busy packing and making...
#mindbodymat: day 13 + Pilates Arm Workout
Robin Long, , Pilates, #mindbodymat, Arms, biceps, Pilates, Pilates Arm workout, posture, triceps, upper body, weights, YouTube, 9Good morning! Welcome to Day 13 of the #mindbodymat challenge. We have 3 workouts left and I encourage you to...
28 Days of Pilates: day 25
Robin Long, , Pilates, Arms, at-home exercise, Fitness, home workout, muscle, Pilates, shoulders, strength, toning, triceps, upper body, Workout, YouTube, 11Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer...
28 Days of Pilates: day 18 + Roasted Balsamic Veggie Bowl
Robin Long, , Pilates, Recipes, Arms, balsamic, brussel sprouts, Pilates, quinoa, recipe, shoulders, spinach, sweet potato, toning, upper back, upper body, vegetables, 7Do you ever have days where you CRAVE vegetables? Cravings are an indicator of a physical or emotional need...