+ Pilates For Beginners (part two): the transverse abdominis Robin Long, October 24, 2014March 16, 2017, Pilates, Pilates For Beginners, abdominals, abs, athleta, core, core strength, Fitness, transverse abdominis, Workout, YouTube, 7 Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us...