Tag Archive for: transverse abdominis

Pilates For Beginners (part two): the transverse abdominis

Robin Long, October 24, 2014, Pilates, Pilates For Beginners, abdominals, abs, athleta, core, core strength, Fitness, transverse abdominis, Workout, YouTube, 7

Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us...

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