You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I’m...
Tag Archive for: toning
Pilates Summer Series: Day 10, Sweat with Lauren Hefez
Robin Long, , Pilates, Arms, boston, exercise, Fitness, free, full body, lauren hefez, Legs, Pilates Summer Series, toning, Workout, YouTube, 28Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means...
Pilates Summer Series: Day #3 + What's In Season
Robin Long, , Pilates, Arms, free workout, fruits, home exercise, home workout, in-season, may, Pilates, Pilates Summer Series, produce, toning, triceps, vegetables, YouTube, 23Hi Beauties! I’m having SO much fun connecting with you all here and on social media. I love seeing...
Pilates Summer Series…KICKOFF!
Robin Long, , Pilates, abs, Fitness, free, home exercise, home workout, Pilates, strength, summer, toning, weight loss, Workout, YouTube, 9The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning....
28 Days of Pilates: day 25
Robin Long, , Pilates, Arms, at-home exercise, Fitness, home workout, muscle, Pilates, shoulders, strength, toning, triceps, upper body, Workout, YouTube, 11Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer...
28 Days of Pilates: day 18 + Roasted Balsamic Veggie Bowl
Robin Long, , Pilates, Recipes, Arms, balsamic, brussel sprouts, Pilates, quinoa, recipe, shoulders, spinach, sweet potato, toning, upper back, upper body, vegetables, 7Do you ever have days where you CRAVE vegetables? Cravings are an indicator of a physical or emotional need...
28 Days of Pilates: Day #3 + meal ideas
Robin Long, , Pilates, abs, core strength, exercise, Fitness, Glutes, meal ideas, muscle, Pilates, recipes, strength, toning, Workout, 44Happy Monday! I hope you’re ready to take on a new week. I know you’ll be busy so take...