You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I’m...
Tag Archive for: toning
Can I confess something to you? For years I refused to wear shorts. Looking back, I just didn’t have...
Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means...
Hi Beauties! I’m having SO much fun connecting with you all here and on social media. I love seeing...
The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning....
While it’s nice to have a workout like Pilates that you can do from home, it’s also nice to...
Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer...
Do you ever have days where you CRAVE vegetables? Cravings are an indicator of a physical or emotional need...
Happy Monday! I hope you’re ready to take on a new week. I know you’ll be busy so take...
*note: this program has now concluded. But click here to join me for my new FREE online program kicking...