Hi Beauties, I hope you had a good weekend! I could not be more excited about sharing today’s post...
Tag Archive for: The Pilates Body Program
We’re wrapping up our 3 part series on why you’re not losing weight or seeing results from your workouts today....
Hi Beauties, I’m in LA this week with my friend Sarah Beth (of Sarah Beth Yoga) for a super exciting...
Happy Friday! And welcome to the final day of the #mindbodymat challenge! I have some good and bad news for...
I don’t often share testimonials or behind-the-scenes posts but I am once again so proud and encouraged by the women...
I’m so excited about our next giveaway. It’s a perfect representation of what The Balanced Life is all about:...
What did you think of yesterday’s ab workout? Challenging huh? Don’t worry. It will get easier as you get...
Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending...
Congratulations! You’ve made it to the final day of 28 Days of Pilates! If you’re still with me you...
Welcome to our last and final week of 28 Days of Pilates! Can you believe it? It’s very bittersweet...