Tag Archive for: self image

How I lost the baby weight and then some… (part 1)

Robin Long, June 6, 2014, Self Care, baby weight, calorie counting, cardio, confidence, how to lose baby weight, low fat, Pilates, pregnancy, self image, weight gain, weight loss, 26

Happy Friday Beauties! I’m finally writing the post that I can no longer avoid… Over the past few years...

Finding Freedom On The Mat: a Q&A with Kim Salisbury

Robin Long, October 9, 2013, Real Women. Real Balance., Balance, clean eating, Fitness, fitspiration, fitspo, Health, healthy living, nutrition, Pilates, self image, yoga, 0

What led you to your career as a yoga instructor? I was going through a divorce and working as...

Glam Night Menlo Park Presbyterian Church High School Ministry

GLAM Night

Robin Long, June 28, 2011, Pilates, Pilates, self image, 4

I recently had the honor of speaking to 100+ junior high and high school girls on the importance of...

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