Today’s guest post is so perfect for The Balanced Life. I can relate on so many levels to the...
Tag Archive for: self care
What might we gain if we give up the desire to do it all?
Robin Long, , Self Care, Balance, grace over guilt, guest blog, self care, 5Hi Beauties, I am SO excited to introduce you to today’s guest blogger. I met Nicole through a mutual...
At-Home Spa Day
Robin Long, , Self Care, body, mind, self care, 3I love a good day at the spa, but sometimes it’s just not in the cards. Whether it’s due...
#mindbodymat: full body Pilates workout!
Robin Long, , Pilates, #mindbodymat, full body, mat pilates, Pilates, self care, The Pilates Body Program, Workout, YouTube, 10Happy Friday! And welcome to the final day of the #mindbodymat challenge! I have some good and bad news for...
#mindbodymat: day 11 (Pilates Ab Workout)
Robin Long, , Pilates, #mindbodymat, ab workout, abs, core strength, Pilates, self care, 6Can you believe we’re entering the final week of the challenge? I’m not ready for this to end! The...
#mindbodymat: day 4 + booty burn!
Robin Long, , Pilates, booty, booty burn, Pilates, self care, worry box, YouTube, 46We’re 4 days in to the #mindbodymat challenge and going strong! We’ve been working our bodies from head to...
#mindbodymat: Day 1…Pilates Abs
Robin Long, , Pilates, abs, free challenge, Pilates, self care, Workout, YouTube, 55Happy Monday, Beauties! The day is finally here. We’re kicking of #mindbodymat with at Pilates ab workout and I couldn’t...
10 Self Care Tips For New Moms
Robin Long, , Motherhood, Fitness, motherhood, new moms, newborn, postpartum, pregnancy, self care, 31I’m only 3 months into motherhood, so I write this post as a novice and as a fellow new...