Tag Archive for: rolling like a ball

28 Days of Pilates: day #14

Robin Long, February 14, 2014, Pilates, at-home exercise, back, core strength, exercise, home workout, Pilates, rolling like a ball, swimming, upper back, Workout, 17

So much good news to share today… 1. We’re half-way there! 14 days down, 14 days to go. It’s...

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