If you’ve been reading this blog for a while, or have interacted with me on a personal level, you...
Tag Archive for: relax
28 Days of Pilates: Day 16
Robin Long, , Pilates, exercise, lower back, Pilates, rejuvenate, relax, stretch, Stretches, stretching, tight back, tight hamstrings, tight muscles, 16Welcome to your Sunday stretch & relax session. After a long week of hard work you certainly deserve it....