As you can probably tell, the workouts are picking up in intensity this week. You’re all getting stronger by...
Tag Archive for: quads
28 Days of Pilates: Day #5 + a Blueberry-Mango Smoothie
Robin Long, , Pilates, Recipes, abs, banana, blueberries, calves, exercsie, Fitness, Glutes, Hamstrings, home workout, Legs, mango, Pilates, quads, recipe, smoothie, Workout, 29Are you still with me after yesterday’s workout?? I know that was a hard one but don’t worry, we’re...