Tag Archive for: probiotics

Baby Steps to Balanced Living

Robin Long, June 10, 2014, Self Care, Back Pain, cleanse, detox, dry skin brushing, fermented foods, Health, healthy spine, lemon water, liver, lymphatic system, nutrition, Pilates, probiotics, skin brushing, spine, 0

Hi Beauties! If you follow me on Facebook or Instagram you saw that this week I’ll be re-visiting the...

saurkraut

Benefits of Fermented Foods

Robin Long, January 20, 2014, Self Care, digestion, fermentation, GAPS, gut health, Health, IBS, immune system, lacto-fermentation, nutrition, probiotics, 0

Happy Monday, Beauties! I hope you’re enjoying these Baby Steps To Balanced Living as much as I am. It’s...

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