Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you...
Tag Archive for: prenatal
Prenatal Pilates Series: Lower Body Strength
Robin Long, , Motherhood, Prenatal Pilates, Self Care, Pilates, pregnancy, prenatal, Workout, YouTube, 1Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to...
Prenatal Pilates Series: Booty Lift
Robin Long, , Motherhood, Prenatal Pilates, Self Care, Pilates, pregnancy, prenatal, Workout, YouTube, 2Hi Beauties, I’m leading us through a 5 part prenatal Pilates series so if you’re just joining us be sure...
Prenatal Core Workout (safe ab exercises for all 3 trimesters)
Robin Long, , Motherhood, Prenatal Pilates, Self Care, abs, core, Fitness, Pilates, pregnancy, prenatal, Workout, 9Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong,...
I can’t believe the 2nd trimester has come and gone! Wow, the second pregnancy goes so much faster than...
5 Fitness Must-Haves For New Moms
Robin Long, , Self Care, breastfeeding, calories, exercise, Fitness, postnatal, postpartum, prenatal, 0Exercising with a little one is a whole different ball game. It takes more planning. It requires more flexibility...
Pilates At Home (part I)
Robin Long, , Motherhood, Pilates, Arms, baby, back, exercise, Glutes, Legs, motherhood, new moms, Pilates, postnatal, prenatal, 4As a new mom, it’s hard to find time to exercise. Let alone, time to exercise alone. For many...
Nicole’s Prenatal Pilates Journey
Robin Long, , Pilates, exercise, exercise and pregnancy, Fitness, Pilates, pilates exercises, prenatal, 0Nicole Joelle has the sweetest blog where she writes about “learning to dwell.” She also happens to be pregnant...
Balanced Beginnings: embracing pregnancy through prenatal Pilates
Robin Long, , Pilates, exercise and pregnancy, exercises, Pilates, pregnancy, prenatal, prenatal fitness, safe pregnancy exercises, 0Today’s the day! I’m so excited to announce the launch of my new program… As many of you...