Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you...
Tag Archive for: prenatal
Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to...
Hi Beauties, I’m leading us through a 5 part prenatal Pilates series so if you’re just joining us be sure...
Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong,...
I can’t believe the 2nd trimester has come and gone! Wow, the second pregnancy goes so much faster than...
Exercising with a little one is a whole different ball game. It takes more planning. It requires more flexibility...
As a new mom, it’s hard to find time to exercise. Let alone, time to exercise alone. For many...
Nicole Joelle has the sweetest blog where she writes about “learning to dwell.” She also happens to be pregnant...
After reading this post from Becca over at While You Were Napping I am smiling ear to ear. When...
Today’s the day! I’m so excited to announce the launch of my new program… As many of you...