A new Q & A Wednesday video is up! In this today’s video I answer the following questions: 1....
Tag Archive for: prenatal fitness
Now that I’m out of the first trimester I’m able to look back, reflect and say…thank goodness that part...
Hi Beauties, I’m thrilled to finally share that there is another Balanced Life baby on the way! I’m pregnant...
Since I was pregnant for nearly half of 2013, many of these posts have a theme 🙂 This was...
Hi Balanced Life beauties, It’s my birthday today! So I’m taking the day off to indulge in a little...
Today’s the day! I’m so excited to announce the launch of my new program… Â As many of you...
We’ve all heard that exercise is great for pregnancy but there are so many options out there it can...