Today I want to talk a little bit about returning to exercise after miscarriage. A few weeks ago, I...
Tag Archive for: pregnancy
*Note: The following post includes mention of pregnancy and loss. If reading such topics is not good for you...
I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise...
Hi Beauties! While I’m technically still out on “maternity leave” (when you’re self-employed, maternity leave is a relative term),...
Hi Beauties! I’m excited to share today’s guest post for so many reasons. First, Natalie Borton is one of...
Hi Beauties, Well, it’s about that time! My due date is right around the corner so I’m prepping to...
Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you...
Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to...
Hi Beauties, I’m leading us through a 5 part prenatal Pilates series so if you’re just joining us be sure...
Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong,...