Today I want to talk a little bit about returning to exercise after miscarriage. A few weeks ago, I...
Tag Archive for: pregnancy
Life Behind the Scenes: a move and a miscarriage
Robin Long, , Motherhood, Health, miscarriage, pregnancy, 170*Note: The following post includes mention of pregnancy and loss. If reading such topics is not good for you...
Resuming exercise after pregnancy…
Robin Long, , Motherhood, Self Care, exercise, Fitness, Pilates, postnatal, postpartum, pregnancy, running, soybu, 7I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise...
Body After Baby: birth – week 3
Robin Long, , Motherhood, Self Care, baby weight, body after baby, exercise, motherhood, postpartum, pregnancy, weight loss, 13Hi Beauties! While I’m technically still out on “maternity leave” (when you’re self-employed, maternity leave is a relative term),...
How I Got Back Into Running After Having a Baby
Robin Long, , Motherhood, Self Care, guest blog, motherhood, postpartum, pregnancy, running, Workout, 0Hi Beauties! I’m excited to share today’s guest post for so many reasons. First, Natalie Borton is one of...
It’s almost baby time!
Robin Long, , Self Care, maternity leave, Pilates, pregnancy, prenatal pilates, 30Hi Beauties, Well, it’s about that time! My due date is right around the corner so I’m prepping to...
Prenatal Pilates Series: Stretching & Stress Relief
Robin Long, , Motherhood, Prenatal Pilates, Self Care, Fitness, Pilates, pregnancy, prenatal, Workout, YouTube, 0Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you...
Prenatal Pilates Series: Lower Body Strength
Robin Long, , Motherhood, Prenatal Pilates, Self Care, Pilates, pregnancy, prenatal, Workout, YouTube, 1Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to...
Prenatal Pilates Series: Booty Lift
Robin Long, , Motherhood, Prenatal Pilates, Self Care, Pilates, pregnancy, prenatal, Workout, YouTube, 2Hi Beauties, I’m leading us through a 5 part prenatal Pilates series so if you’re just joining us be sure...
Prenatal Core Workout (safe ab exercises for all 3 trimesters)
Robin Long, , Motherhood, Prenatal Pilates, Self Care, abs, core, Fitness, Pilates, pregnancy, prenatal, Workout, 9Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong,...