Hi Beauties! Are you ready kick off another week of strength-building Pilates? Before we dive in, take a moment...
Tag Archive for: Pilates
Hi Beauties, What better way to end the first week of the 30-Day Pilates Body Challenge and prepare for the...
Hi Beauties! And welcome to Day #5 of The 30-Day Pilates Body Challenge. Today you have 2 options: 1.If...
Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started...
Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength...
Welcome to the first day of the 30 Day Pilates Body Challenge! More than 17,000 women from all...
Hi Beauties! Did you know February marks the one year anniversary of The Balanced Life Sisterhood? The Sisterhood the membership...
Are Pilates mats the same as yoga mats? Where can I buy a Pilates mat? Which mats are best?...
Hi Beauties! I can hardly believe I’m already 3 months postpartum. The time has flown. While in many ways...
I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise...