Hi Beauties, What better way to end the first week of the 30-Day Pilates Body Challenge and prepare for the...
Tag Archive for: Pilates
30-Day Pilates Body Challenge: Day #5
Robin Long, , Pilates, 30-day pilates challenge, Fitness, Pilates, Workout, 17Hi Beauties! And welcome to Day #5 of The 30-Day Pilates Body Challenge. Today you have 2 options: 1.If...
30-Day Pilates Body Challenge: Day #3
Robin Long, , Pilates, 30 day pilates body challenge, 30-day pilates challenge, booty, Glutes, Pilates, Workout, YouTube, 84Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started...
30-Day Pilates Body Challenge: day #2
Robin Long, , Pilates, 30 day pilates body challenge, Arms, back, Pilates, triceps, upper body, Workout, YouTube, 108Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength...
30 Day Pilates Body Challenge: day #1
Robin Long, , Pilates, 30 day pilates body challenge, Legs, Pilates, 160Welcome to the first day of the 30 Day Pilates Body Challenge! More than 17,000 women from all...
Sisterhood Manifesto
Robin Long, , Pilates, Self Care, health recipes, online pilates workout, Pilates, sisterhood, 1Hi Beauties! Did you know February marks the one year anniversary of The Balanced Life Sisterhood? The Sisterhood the membership...
The Best Pilates Mats + Where To Buy Them
Robin Long, , Pilates FAQs, exercise, home workout, mat, Pilates, 3Are Pilates mats the same as yoga mats? Where can I buy a Pilates mat? Which mats are best?...
Body After Baby: 3-month update
Robin Long, , Motherhood, Self Care, allergy friendly, dairy free, diet, Fitness, motherhood, Pilates, postpartum, soy free, weight loss, 17Hi Beauties! I can hardly believe I’m already 3 months postpartum. The time has flown. While in many ways...
Resuming exercise after pregnancy…
Robin Long, , Motherhood, Self Care, exercise, Fitness, Pilates, postnatal, postpartum, pregnancy, running, soybu, 7I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise...
Why do my hip flexors hurt when I do Pilates?
Robin Long, , Pilates FAQs, abs, hip flexors, Pilates, Q&A Wednesday, 7Q: Hi Robin! I’ve been reading your blog for awhile and really appreciate all the tips and resources you...