Hi Beauties! I just got back from a Fitfluence event at the YouTube Space in LA. It was so much fun, I...
Tag Archive for: Pilates For Beginners
Pilates For Beginners: part four (spinal rotation)
Robin Long, , Pilates, Pilates For Beginners, back, Back Pain, core, healthy spine, Pilates, Pilates For Beginners, spine, Workout, YouTube, 2Hi Beauties! If you’re just joining us be sure to check out my FREE Pilates For Beginners Program here! Healthy...
Pilates For Beginners: part three (flexion & extension)
Robin Long, , Pilates, Pilates For Beginners, Back Pain, gentle pilates, healthy spine, Pilates, Pilates For Beginners, spine, Workout, youtube workout, 2Hi Beauties! I’m back with another workout in the Pilates For Beginners series. Today we’re talking all about the spine...
Pilates For Beginners
Robin Long, , Pilates, Pilates For Beginners, at-home workout, athleta, home exercise, neutral spine, Pilates, Pilates For Beginners, Pilates principle, Workout, 14Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...