Tag Archive for: Pilates For Beginners

Pilates For Beginners: strong shoulders

Robin Long, November 14, 2014, Pilates, Pilates For Beginners, body, Pilates, Pilates For Beginners, Shoulder Joint, shoulders, video, YouTube, youtube pilates, 3

Hi Beauties! I just got back from a Fitfluence event at the YouTube Space in LA. It was so much fun, I...

Pilates For Beginners: part four (spinal rotation)

Robin Long, November 7, 2014, Pilates, Pilates For Beginners, back, Back Pain, core, healthy spine, Pilates, Pilates For Beginners, spine, Workout, YouTube, 2

Hi Beauties! If you’re just joining us be sure to check out my FREE Pilates For Beginners Program here! Healthy...

Pilates For Beginners: part three (flexion & extension)

Robin Long, October 31, 2014, Pilates, Pilates For Beginners, Back Pain, gentle pilates, healthy spine, Pilates, Pilates For Beginners, spine, Workout, youtube workout, 2

Hi Beauties! I’m back with another workout in the Pilates For Beginners series. Today we’re talking all about the spine...

Pilates For Beginners

Robin Long, October 10, 2014, Pilates, Pilates For Beginners, at-home workout, athleta, home exercise, neutral spine, Pilates, Pilates For Beginners, Pilates principle, Workout, 14

Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...

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