Happy Friday Beauties! I’ve been looking forward to today’s post all week. We’re kicking off the first workout in our...
Tag Archive for: neutral spine
Pilates For Beginners
Robin Long, , Pilates, Pilates For Beginners, at-home workout, athleta, home exercise, neutral spine, Pilates, Pilates For Beginners, Pilates principle, Workout, 14Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...