Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this...
Tag Archive for: meal planning
Here’s what’s on tap for the week ahead in case you’re looking for some healthy meal inspiration: Breakfasts: –...
Doing my meal planning for the week and thought I’d share what’s on the menu in case you’re...
Laken Nix is a delightful woman that I’ve had the honor of connecting with through the online world. She...
With the launch of the summer edition of The Pilates Body Program I have been coaching the new members...