Tag Archive for: mat pilates

#mindbodymat: full body Pilates workout!

Robin Long, August 29, 2014, Pilates, #mindbodymat, full body, mat pilates, Pilates, self care, The Pilates Body Program, Workout, YouTube, 10

Happy Friday! And welcome to the final day of the #mindbodymat challenge! I have some good and bad news for...

7 Minute Energy Burst Workout

Robin Long, March 21, 2014, Pilates, abs, Arms, at-home exercise, core, exercise, Fitness, flutes, home workout, mat pilates, Pilates, Workout, YouTube, 11

Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list +...

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