inspiration

4 Olympians Who Do Pilates

Hi Beauties! Have you been watching the Olympics? I don’t know about you, but I am totally inspired by seeing people so dedicated to their craft. Their determination and dedication is truly admirable. While Pilates isn’t an Olympic event (yet!), many Olympians include Pilates in their training programs. Not only does Pilates build muscle, it also improves balance, […]

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Approachable Modern Living: a Q&A with Andrea Howe

Hi Beuuties, I’m so excited to share a new Real Women, Real Balance interview with you today. I first discovered Andrea’s blog through her Instagram account, Gwyneth Made Me Do It. I was immediately drawn to her honest approach to healthy eating and natural authenticity. She spent the last year overhauling her diet to eliminate processed

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