Hi Beauties! I recently recorded a podcast with one of my favorite blogs, Coffee + Crumbs, and one of...
Tag Archive for: home workout
Are Pilates mats the same as yoga mats? Where can I buy a Pilates mat? Which mats are best?...
Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me, you...
Hi Beauties! I’m having SO much fun connecting with you all here and on social media. I love seeing...
The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning....
Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list +...
Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending...
Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer...
Before we dive into today’s workout I have a little assignment for you. A piece of homework that will...
So much good news to share today… 1. We’re half-way there! 14 days down, 14 days to go. It’s...