Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...
Tag Archive for: home exercise
I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...
Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a...
Hi Beauties! I’m having SO much fun connecting with you all here and on social media. I love seeing...
The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning....
(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this...
Before we dive into today’s workout I have a little assignment for you. A piece of homework that will...
Yesterday I received a question on Instagram about what to look for in a Pilates mat. This is a...
I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We...
First off, CONGRATULATIONS! You’ve officially completed the first week of the 28 Days of Pilates challenge. You should be...