Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...
Tag Archive for: home exercise
A New FREE Pilates Challenge: #MindBodyMat
Robin Long, , Pilates, #mindbodymat, abs, Arms, at-home workout, back, challenge, core, free, gluts, home exercise, Legs, Pilates, YouTube, 44I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...
How To Exercise With A Baby
Robin Long, , Motherhood, at-home exercise, baby, Balance, exercise, home exercise, infant, motherhood, newborn, Pilates, postnatal, postpartum, pregnancy, running, toddler, 15Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a...
Pilates Summer Series: Day #3 + What's In Season
Robin Long, , Pilates, Arms, free workout, fruits, home exercise, home workout, in-season, may, Pilates, Pilates Summer Series, produce, toning, triceps, vegetables, YouTube, 23Hi Beauties! I’m having SO much fun connecting with you all here and on social media. I love seeing...
Pilates Summer Series…KICKOFF!
Robin Long, , Pilates, abs, Fitness, free, home exercise, home workout, Pilates, strength, summer, toning, weight loss, Workout, YouTube, 9The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning....
(free) Pilates Summer Series 2014!
Robin Long, , Pilates, at-home workout, athleta, Fitness, free, home exercise, Pilates, Pilates Summer Series, Workout, yoga, YouTube, 50(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this...
28 Days of Pilates: day 17 + your health vision
Robin Long, , Pilates, bootie, butt, exercise, gluts, goal setting, goals, Hamstrings, Health, health vision, home exercise, home workout, Pilates, vision, vision board, 19Before we dive into today’s workout I have a little assignment for you. A piece of homework that will...
28 Days of Pilates: day #13 + purchasing a Pilates mat
Robin Long, , Pilates, Self Care, abs, at-home workout, Balance, core strength, core workout, exercise, home exercise, mat exercises, obliques, Pilates, Pilates mat, Workout, 11Yesterday I received a question on Instagram about what to look for in a Pilates mat. This is a...
28 Days of Pilates: day #11
Robin Long, , Pilates, Arms, at-home workout, biceps, Fitness, Health, home exercise, Pilates, shoulders, strength, triceps, upper back, 37I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We...
28 Days of Pilates: Day #8 + a GIVEAWAY!
Robin Long, , Pilates, abs, at-home workout, core, core stability, core strength, Fitness, home exercise, home workout, Pilates, 49First off, CONGRATULATIONS! You’ve officially completed the first week of the 28 Days of Pilates challenge. You should be...