*Note: The following post includes mention of pregnancy and loss. If reading such topics is not good for you...
Tag Archive for: Health
2016 Holiday Gift Guide
Robin Long, , Pilates, Self Care, Fitness, gift guide, Health, holiday, Pilates, 1Our 2016 holiday gift guide is here! Whether you’re shopping for your fitness loving friends and family members or...
Healthy Holiday Gift Guide (part 1)
Robin Long, , Self Care, Fitness, Health, holiday gift guide, vitamix, 2It’s that time of year again… Time for The Balanced Life’s annual Healthy Holiday Gift Guide! If you’re looking...
Pilates Summer Series Day #9 + healthy vacation tips
Robin Long, , Self Care, Balance, booty, Fitness, Health, Pilates Summer Series, vacation tips, Workout, youtube pilates, 8Coppertone, floaties, Capri Sun, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are...
What are you characterized by?
Robin Long, , Self Care, Balance, Body Image, exercise, Fitness, Health, 2Last week at MOPS we had a husband and wife team speak on the topic of disciplining children. It was...
The Balanced Life Sisterhood – snag your spot!
Robin Long, , Pilates, barre, barre fitness, Fitness, Health, monthly pilates subscription, Pilates, pilates membership, pilates subscription, the balanced life sisterhood, Workout, 24Hi beauties, I’m THRILLED to share very exciting news with you today. First off, I hope you like the...
3 Secrets To Staying Consistent With Exercise
Robin Long, , Self Care, Balance, consistency, exercise, Fitness, Health, online workout plan, Workout, 1Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on...
Baby Steps To Clean Living: the toxin free kitchen
Robin Long, , Self Care, cooking, detox, eco-friendly, glass, Health, le creuset, natural, nontoxic, 18We’re kicking off 2015 by cleaning up our diets, homes and lifestyles. We’re removing toxins, focusing on health giving...
Baby Steps To Clean Living: non toxic baby products
Robin Long, , Self Care, baby, clean living, detox, eco-friendly, Health, natural, non toxic, 2Today’s topic in the Baby Steps To Clean Living series is natural, non toxic baby products. When I got pregnant,...
Baby Steps To Clean Living: clean eating
Robin Long, , Self Care, baby steps, clean eating, clean living, diet, eat clean, Health, nutrition, organic, 6What better way to kick off the new year than cleaning up our diet, home and lifestyle? No, I’m...