Glutes Archives - The Balanced Life

30-Day Pilates Body Challenge: Day #10 (booty!)

Robin Long, March 9, 2016, 30 Day Pilates Body Challenge, 30 day pilates body challenge, booty, Glutes, Workout, YouTube, 40

Hi Beauties! How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break...

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30-Day Pilates Body Challenge: Day #3

Robin Long, March 2, 2016, 30 Day Pilates Body Challenge, 30 day pilates body challenge, 30-day pilates challenge, booty, Glutes, Pilates, Workout, YouTube, 84

Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started...

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#mindbodymat: day 14….Pilates Glute Workout

Robin Long, August 28, 2014, Mind, Body, Mat, Pilates, butt, exercise, Fitness, Glutes, Pilates, Pilates mat, Workout, youtube workout, 21

Hi Beauties, With only 2 days left of the challenge it’s time to finish strong. Today’s booty workout will hurt...

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28 Days of Pilates: Day #10 + Meal Ideas

Robin Long, February 10, 2014, 28 Days of Pilates, Pilates, abdominal exercise, at-home exercise, butt, exercise, Fitness, Glutes, gluts, hamstring, home workout, meal planning, Pilates, Workout, 31

Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this...

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28 Days of Pilates: Day #7

Robin Long, February 7, 2014, 28 Days of Pilates, Pilates, abs, Arms, at-home exercise, at-home workout, back, core, core strength, Glutes, Hamstrings, home workout, Pilates, 24

Happy Friday! Doesn’t it feel good to know that you almost have an entire week of Pilates under your...

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28 Days of Pilates: Day #5 + a Blueberry-Mango Smoothie

Robin Long, February 5, 2014, 28 Days of Pilates, Pilates, Recipes, abs, banana, blueberries, calves, exercsie, Fitness, Glutes, Hamstrings, home workout, Legs, mango, Pilates, quads, recipe, smoothie, Workout, 29

Are you still with me after yesterday’s workout?? I know that was a hard one but don’t worry, we’re...

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28 Days of Pilates: Day #3 + meal ideas

Robin Long, February 3, 2014, 28 Days of Pilates, Pilates, abs, core strength, exercise, Fitness, Glutes, meal ideas, muscle, Pilates, recipes, strength, toning, Workout, 44

Happy Monday! I hope you’re ready to take on a new week. I know you’ll be busy so take...

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28 Days Of Pilates…kickoff!

Robin Long, January 29, 2014, Pilates, abs, Arms, back, Fitness, Glutes, Legs, muscle, Pilates, tone, Workout, 59

Alright beauties, it’s almost time to get started! If you haven’t signed up for the 28 Days of Pilates...

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Pilates At Home (part III)

Robin Long, October 7, 2013, Motherhood, Pilates, abs, Arms, core, exercise, Glutes, new moms, Pilates, postnatal, Workout, 0

I hope you’ve been enjoying this at-home Pilates series! If you’re new to the blog check out Part I...

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Pilates At Home (part II)

Robin Long, September 30, 2013, Motherhood, Pilates, abs, Arms, at-home exercise, back exercises, Back Pain, core, exercise, Glutes, Pilates, 0

Did you have a chance to try last week’s at-home Pilates series? I’ve been doing it all week and...

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