Hi Beauties, I hope you had a great weekend. I’m busy getting my PBP ladies all set to kick...
Tag Archive for: foam roller
Foam Roller Video: computer-shoulder care
Robin Long, , Pilates, chest, foam roller, foam rolling, neck, Pilates, shoulders, stretch, stretching, 6This video is for those of you who struggle with neck and shoulder tension. Perhaps it’s from sitting at...