Today I want to talk a little bit about returning to exercise after miscarriage. A few weeks ago, I...
Tag Archive for: Fitness
Our 2016 holiday gift guide is here! Whether you’re shopping for your fitness loving friends and family members or...
Hi Beauties! And welcome to Day #5 of The 30-Day Pilates Body Challenge. Today you have 2 options: 1.If...
Hi Beauties! I can hardly believe I’m already 3 months postpartum. The time has flown. While in many ways...
It’s that time of year again… Time for The Balanced Life’s annual Healthy Holiday Gift Guide! If you’re looking...
I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise...
Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you...
Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong,...
Hi Beauties! I hope you’re having a good week so far. A new Pilates Summer Series workout is up...
It’s hard to believe we’re entering the final week of the Pilates Summer Series. This has been so much...