Tag Archive for: fiber

recipes with vegetables

Recipe: Fresh Pesto Quinoa

Robin Long, April 3, 2012, Recipes, cooking, fat, fiber, food, healthy, protein, recipe, 5

Goodbye rice, goodbye pasta & hello quinoa. It’s become a staple in our house, and with good reason. It’s versatile,...

easy lentils

Favorite Find: TJ’s Steamed Lentils

Robin Long, September 8, 2011, TBL Favorites, diet, fiber, Health, Healthy Meals, Trader Joe's, 1

Today’s *Favorite Find* is Trader Joe’s pre-packaged Steamed Lentils. They’re super easy to prepare and an excellent source of...

smoothie ingredients

Recipe: Banana, Date & Almond Butter Smoothie

Robin Long, August 16, 2011, Finding Balance, Recipes, diet, fiber, Health, healthy snack, nutrition, recipe, smoothie, 5

I can’t get enough of this new smoothie recipe. In fact, I’m sitting here finishing one right now and...

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