Tag Archive for: exercises

Shoulder stretch on the foam roller

Top 5 Posts of 2014: Foam Roller Exercises

Robin Long, December 8, 2014, Pilates, back, exercises, foam roller, neck, Pilates, shoulders, Stretches, Tension, 0

The #4 most popular post of 2014 is a favorite of mine. You know I love the foam roller and...

Outdoor Walking + Toning Workout

Robin Long, March 3, 2014, Finding Balance, Motherhood, dips, exercise, exercises, Fitness, hiking, jogging, Pilates, toning, triceps, walking, 4

While it’s nice to have a workout like Pilates that you can do from home, it’s also nice to...

Body With Baby

Body With Baby

Robin Long, April 9, 2013, Finding Balance, exercise, exercises, Fitness, maternity, Pilates, pregnancy, prenatal, 0

After reading this post from Becca over at While You Were Napping I am smiling ear to ear. When...

Balanced Beginnings: embracing pregnancy through prenatal Pilates

Robin Long, April 1, 2013, Pilates, exercise and pregnancy, exercises, Pilates, pregnancy, prenatal, prenatal fitness, safe pregnancy exercises, 0

Today’s the day! I’m so excited to announce the launch of my new program… As many of you...

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