Happy Friday! Sharing two quick videos with you today… (when did I become such a video blogger?!) The first,...
Tag Archive for: core
Happy Friday Beauties! Every Friday in April I’ll be posting a quick ab routine that you can do throughout...
Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list +...
My favorite thing about this challenge has been hearing about your progress. I love hearing how you’re feeling stronger...
First off, CONGRATULATIONS! You’ve officially completed the first week of the 28 Days of Pilates challenge. You should be...
Happy Friday! Doesn’t it feel good to know that you almost have an entire week of Pilates under your...
Before we dive into today’s workout I want to touch on an important aspect of Pilates that you’ll hear...
I get a lot of clients who come to me saying they really want to lose the “mama pooch.”...
I hope you’ve been enjoying this at-home Pilates series! If you’re new to the blog check out Part I...
Did you have a chance to try last week’s at-home Pilates series? I’ve been doing it all week and...