Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong,...
Tag Archive for: core
It’s hard to believe we’re entering the final week of the Pilates Summer Series. This has been so much...
Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop...
Hi Beauties! If you’re just joining us be sure to check out my FREE Pilates For Beginners Program here! Healthy...
Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us...
I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...
If you’ve done any of my online programs or free challenges, you know I love planks. Planks of all...
Many of you have been doing Pilates with me for regularly over the past few months. And while I spend...
Welcome to the second week of the Pilates Summer Series! Summer is definitely drawing near. It was 80...
Hi Beauties, Welcome to the first official day of the Pilates Summer Series! I’m SO excited that you’re joining...