Happy Wednesday! It has been a CRAZY week around here, but a good one too. Are you on Instagram?...
Tag Archive for: core strength
Pilates For Beginners (part two): the transverse abdominis
Robin Long, , Pilates, Pilates For Beginners, abdominals, abs, athleta, core, core strength, Fitness, transverse abdominis, Workout, YouTube, 7Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us...
Pilates and Diastasis Recti
Robin Long, , Diastasis Recti, Motherhood, Pilates, abdominals, abs, core strength, diastasis recti, low belly, Pilates, pooch, postpartum, 56After having a baby do you feel like there’s a pooch in your lower belly that just won’t go...
#mindbodymat: day 11 (Pilates Ab Workout)
Robin Long, , Pilates, #mindbodymat, ab workout, abs, core strength, Pilates, self care, 6Can you believe we’re entering the final week of the challenge? I’m not ready for this to end! The...
Pilates Summer Series: Day #11
Robin Long, , Pilates, abs, at-home exercise, core strength, giveaway, Pilates, Workout, YouTube, 5It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has...
April Abs: workout #4
Robin Long, , Pilates, abs, core strength, Fitness, mat, Pilates, Workout, YouTube, 8Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining...
April Abs: workout #2
Robin Long, , Self Care, ab workout, abdominal exercise, abdominals, abs, april abs, core, core strength, core workout, Fitness, Pilates, 5Happy Friday! Sharing two quick videos with you today… (when did I become such a video blogger?!) The first,...
April Abs: workout #1
Robin Long, , Pilates, abs, core, core strength, Fitness, Pilates, tummy, YouTube, 9Happy Friday Beauties! Every Friday in April I’ll be posting a quick ab routine that you can do throughout...
28 Days of Pilates: day 27
Robin Long, , Pilates, abs, before and after, core, core strength, Fitness, Health, Pilates, success stories, Workout, YouTube, 9My favorite thing about this challenge has been hearing about your progress. I love hearing how you’re feeling stronger...
28 Days of Pilates: day 21
Robin Long, , Pilates, 28 days of pilates, abs, core strength, Pilates, Workout, YouTube, 22Happy Friday! I’m ending this week feeling so grateful. I’m grateful for this community, I’m grateful for a job...