If you’ve been reading this blog for a while, or have interacted with me on a personal level, you...
Tag Archive for: breathing
28 Days of Pilates: Day 23
Robin Long, , Pilates, breath, breathing, Pilates, relaxation, stress relief, stretching, tight muscles, 4I hope you’re having a great weekend. I have one of my best friends in town this weekend and...
28 Days of Pilates: Day #9
Robin Long, , Pilates, at-hom workout, at-home exercise, breathing, home workout, Pilates, relaxation, stretching, 28Ahh, Sunday. Time to slow down, stretch and relax. I encourage you to take a break from your...