This is edition of “Real Women. Real Balance.” is for all you mothers out there. I recently interviewed Shannon...
Tag Archive for: Balance
Balance In Me: An Interview With Anastasiya Goers
Robin Long, , Real Women. Real Balance., Balance, cooking, exercise, Fitness, Health, Pilates, 2I’m so excited to share an interview I did with Anastasiya Goers from Balance In Me. She is truly an...
Is A Negative Body Image Sabotaging Your Success?
Robin Long, , Self Care, Balance, Body Image, exercise, Fitness, Health, 1It’s no secret that magazines play a powerful role the way we feel about our bodies. Flipping through the...
More often than not, when 5:00pm rolls around we’re faced with 3 choices: 1. collapse on the couch 2....
Pilates Principle: BREATH
Robin Long, , Pilates, Balance, breath, healthy living, Pilates, stress management, 5As mentioned in an earlier post, over the next few weeks we’re going to explore how the principles of...