Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop...
Tag Archive for: athleta
12 Days of Pilates: day 9 (abs)
Robin Long, , Pilates, 12 days of pilates, ab workout, abs, athleta, Beach workout, Pilates Summer Series, santa barbara, youtube pilates, 5We’re heading back to the beach today for day 9 of 12 Days of Pilates! This workout is a...
12 Days of Pilates: Day 3 (booty burn)
Robin Long, , Pilates, athleta, booty, butt workout, Pilates, Pilates Summer Series, youtube pilates, 7Today we’re keeping with the beach theme but taking our focus to that beach booty of yours. I know, it’s...
Confessions Of A Pilates Instructor
Robin Long, , Self Care, athleta, confessions, fabletics, Pilates, Pilates instructor, soybu, 50Hi Beauties! I hope you had a nice weekend. I spent both days in the studio filming new workouts for...
Pilates For Beginners (part two): the transverse abdominis
Robin Long, , Pilates, Pilates For Beginners, abdominals, abs, athleta, core, core strength, Fitness, transverse abdominis, Workout, YouTube, 7Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us...
Pilates For Beginners: neutral spine + hip mechanics
Robin Long, , Pilates, Pilates For Beginners, abs, athleta, Back Pain, femur, healthy back, hip joint, hip socket, Joseph Pilates, neutral spine, pelvis, Pilates, Workout, 19Happy Friday Beauties! I’ve been looking forward to today’s post all week. We’re kicking off the first workout in our...
Pilates For Beginners
Robin Long, , Pilates, Pilates For Beginners, at-home workout, athleta, home exercise, neutral spine, Pilates, Pilates For Beginners, Pilates principle, Workout, 14Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...
#mindbodymat: day 12, Pilates Legs + GIVEAWAY
Robin Long, , Pilates, #mindbodymat, athleta, giveaway, Legs, Pilates, Workout, YouTube, 20Our thoughts affect everything we do, say, feel, think and believe. Our thoughts construct our reality, shape our view...
#mindbodymat: Day 2…Pilates Legs + a GIVEAWAY!
Robin Long, , Pilates, athleta, gaiam, inner thighs, Leg workout, Legs, philosophie, Pilates, the body book, thighs, Workout, YouTube, 62Welcome to day #2 of #mindbodymat! Did you enjoy yesterday’s ab workout? If you found it challenging, don’t get...
Pilates Summer Series: Day #12 + Final Giveaway!
Robin Long, , Pilates, athleta, free, giveaway, Legs, lower body, mat, Pilates, skincare, The Pilates Body Program, Workout, YouTube, 12I’m so excited about our next giveaway. It’s a perfect representation of what The Balanced Life is all about:...