Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop...
Tag Archive for: athleta
We’re heading back to the beach today for day 9 of 12 Days of Pilates! This workout is a...
Today we’re keeping with the beach theme but taking our focus to that beach booty of yours. I know, it’s...
Hi Beauties! I hope you had a nice weekend. I spent both days in the studio filming new workouts for...
Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us...
Happy Friday Beauties! I’ve been looking forward to today’s post all week. We’re kicking off the first workout in our...
Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...
Our thoughts affect everything we do, say, feel, think and believe. Our thoughts construct our reality, shape our view...
Welcome to day #2 of #mindbodymat! Did you enjoy yesterday’s ab workout? If you found it challenging, don’t get...
I’m so excited about our next giveaway. It’s a perfect representation of what The Balanced Life is all about:...