Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...
Tag Archive for: at-home workout
#mindbodymat: day 10 – strength w/ Sweat and Oranges
Robin Long, , Pilates, #mindbodymat, at-home workout, body weight workout, Fitness, interval workout, strength, Sweat and Oranges, YouTube, 22Happy Friday! I am SO excited to introduce you to our guest-instructors today. I “met” Jayne and...
A New FREE Pilates Challenge: #MindBodyMat
Robin Long, , Pilates, #mindbodymat, abs, Arms, at-home workout, back, challenge, core, free, gluts, home exercise, Legs, Pilates, YouTube, 44I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...
Pilates Summer Series: Day #1
Robin Long, , Pilates, at-home workout, athleta, beach, california, core, free, Pilates, Pilates Summer Series, santa barbara, Workout, YouTube, 78Hi Beauties, Welcome to the first official day of the Pilates Summer Series! I’m SO excited that you’re joining...
(free) Pilates Summer Series 2014!
Robin Long, , Pilates, at-home workout, athleta, Fitness, free, home exercise, Pilates, Pilates Summer Series, Workout, yoga, YouTube, 50(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this...
28 Days of Pilates: day #13 + purchasing a Pilates mat
Robin Long, , Pilates, Self Care, abs, at-home workout, Balance, core strength, core workout, exercise, home exercise, mat exercises, obliques, Pilates, Pilates mat, Workout, 11Yesterday I received a question on Instagram about what to look for in a Pilates mat. This is a...
28 Days of Pilates: day #12 + giveaway winner!
Robin Long, , Pilates, at-home exercise, at-home workout, cameron diaz, Fitness, Hamstrings, Health, inner thigh, Legs, Pilates, quads, the body book, YouTube, 22As you can probably tell, the workouts are picking up in intensity this week. You’re all getting stronger by...
28 Days of Pilates: day #11
Robin Long, , Pilates, Arms, at-home workout, biceps, Fitness, Health, home exercise, Pilates, shoulders, strength, triceps, upper back, 37I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We...
28 Days of Pilates: Day #8 + a GIVEAWAY!
Robin Long, , Pilates, abs, at-home workout, core, core stability, core strength, Fitness, home exercise, home workout, Pilates, 49First off, CONGRATULATIONS! You’ve officially completed the first week of the 28 Days of Pilates challenge. You should be...
28 Days of Pilates: Day #7
Robin Long, , Pilates, abs, Arms, at-home exercise, at-home workout, back, core, core strength, Glutes, Hamstrings, home workout, Pilates, 24Happy Friday! Doesn’t it feel good to know that you almost have an entire week of Pilates under your...