Over the past year I’ve received a lot of requests for gentle/beginner Pilates routines. So I’m excited to introduce...
Tag Archive for: at-home workout
One of the things I love most about Pilates is that it brings results. It’s efficient, effective and often...
Happy Friday! I am SO excited to introduce you to our guest-instructors today. I “met” Jayne and...
I don’t often share testimonials or behind-the-scenes posts but I am once again so proud and encouraged by the women...
I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...
Hi Beauties, Welcome to the first official day of the Pilates Summer Series! I’m SO excited that you’re joining...
(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this...
Yesterday I received a question on Instagram about what to look for in a Pilates mat. This is a...
As you can probably tell, the workouts are picking up in intensity this week. You’re all getting stronger by...
I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We...