I don’t often share testimonials or behind-the-scenes posts but I am once again so proud and encouraged by the women...
Tag Archive for: at-home exercise
Hi Beauties! I’ve been spending some time dreaming up my next free online challenge. And I while I already...
Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a...
I really hope you’ll join me for The Pilates Body Program next month. If you enjoy my free...
Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me, you...
The countdown is officially on! There only 2 days left of the Pilates Summer Series challenge (4 if you...
It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has...
Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list +...
Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending...
Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer...