I don’t often share testimonials or behind-the-scenes posts but I am once again so proud and encouraged by the women...
Tag Archive for: at-home exercise
Hi Beauties! I’ve been spending some time dreaming up my next free online challenge. And I while I already...
Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a...
I really hope you’ll join me for The Pilates Body Program next month. If you enjoy my free...
Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me, you...
It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has...
Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list +...
Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending...
Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer...
Hi Beauties! I’m running around like a crazy woman today so I’m keeping this morning’s post short and sweet....