Hi Beauties, I really wish this wasn’t coming to an end! I have so many wonderful summer ideas and...
Tag Archive for: Arms
Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means...
Summer is full of so many great feelings. A cool dip in the swimming pool, salty lips from the...
Hi Beauties! I’m having SO much fun connecting with you all here and on social media. I love seeing...
Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list +...
Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer...
Do you ever have days where you CRAVE vegetables? Cravings are an indicator of a physical or emotional need...
I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We...
Happy Friday! Doesn’t it feel good to know that you almost have an entire week of Pilates under your...
So, how are you feeling after 3 days of Pilates? Good I hope! And I hope you’re ready for...